Attention: Parents / Carers

Supporting Parenting in Lochside ASG: A free online wellbeing course for Parents / carers

Self-care is so important, when was the last time you did something for you? Why not sign up for our free Wellbeing online course in September? We have so many great ideas to share.

Call Caroline 07736 083147  or email to sign up.

When you feel down or angry, you can use the breathing techniques to support you. The wellbeing course is full of amazing tools and techniques that can help you stay calm and well. Call Caroline 07736 083147 or email to sign up.

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