Mental Health Workshop – FREE

We are happy to promote that Inchgarth Community Centre is happy to announce that Penumbra will be running an amazing mental health workshop at their centre as part of their nova project, FREE OF CHARGE. 

Penumbra’s Aberdeen Nova Service provide flexible, person-centred, recovery-focused support. Nova Services provide 1:1 support, POWWOWS (Penumbra Workshops on Wellbeing) and Peer Support.

On Monday the 11th of October, Penumbra will be running a Facing your Fears workshop at Inchgarth Community Centre between 10:30 AM-12:30 PM. We ask that you spread the word if you can in order to spread awareness to those who need it.

In addition, Penumbra will be running a Coping Strategies workshop at Horizon House on Thursday the 28th of October between 1:30 PM-3:30 PM.

To book, folks will need to either email aberdeen.nova@penumbra.org.uk or scan the QR code in the attached poster. 

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