Penumbra Nova Mental Health and Wellbeing Workshops at Inchgarth CC

Team Inchgarth is delighted to inform you that Penumbra, as part of their Nova project, will be having mental health and wellbeing workshops at our community centre on Wednesday the 22nd of June, 6pm to 8pm, and Wednesday the 29th of June, 6pm to 8pm. The first workshop is on understanding self-harm (causes, impact, etc.) while the other is on building healthy friendships and relationships. These are two excellent and positive opportunities for adults to learn about and support their mental health.

To sign up, you can do any of the following:

  1. Follow this link: and fill out the form 
  2. Scan the QR code attached to this email as an image and fill out the form
  3. Email

Please direct all enquiries relevant to these workshops to We would be grateful if you would help spread the word by sharing this email and its attachments with anyone you think might be interested or at your workplace.

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